your founders
Sara and Cory
We live in Dundonald with our 6 year old, Molly, our dog, Elvis and two cats. We are passionate about health & fitness in the broadest sense - looking after both your mind & body.
Our gym is a space where people can get fitter & stronger, build confidence, be motivated and feel part of a supportive community - all while having fun. Join Adapt to get really fit, strong & feel good and if you ever want to take on something bigger, you'll already be prepared.
Meet Cory Tipping
Cory has worked in the fitness industry for over 10 years, Cory has competed in all Ireland rugby, crossfit, hyrox, marathons and an ultra marathon. He is a qualified personal trainer, strength and conditioning coach and sports massage therapist.
Meet Sara Tipping
Sara is a newly qualified psychotherapist and has worked for the not for profit sector for over 15 years. Sara also played all Ireland rugby, senior hockey and has completed in hyrox and crossfit. Sara loves pilates, strength training and running.